Although not all products list their pH, some do. Keeping your skin’s pH at a healthy level may help protect you from skin conditions like dermatitis, ichthyosis, acne, and Candida albicans infections. Researchers recommend cleansing with a product that has a pH between 4.0 and 5.0. But the pH of some skin products can range from 3.7 to 8.2. Your skin’s delicate acid mantle hovers around a pH of 4.7. Some types of scrubs and brushes may temporarily damage your skin barrier. According to the American Academy of Dermatology, those with sensitive skin and darker skin tones may want to use a soft cloth and a mild chemical exfoliant. If you’re exfoliating, notice how your skin reacts to the method you use. Consider talking with a dermatologist or another skin care professional about which products are essential and most effective. If you’re performing a complicated daily skin regimen involving a basketful of products, you may be inadvertently weakening your skin barrier. Given the importance of maintaining your skin barrier and acid mantle, what can you do to keep them both healthy and functional? Let’s look at five strategies that can help. How to protect and restore your skin barrier For people with these conditions, experts recommend slightly more acidic skin care products. Sometimes, a health condition like diabetes or incontinence can change your skin’s acidity, weakening this buffer. It’s especially important to protect the acid mantle around wounds since the skin’s acidity is necessary for many of the biological interactions that occur during the healing process. This acidity (the acid mantle) helps create a kind of buffer against the growth of harmful bacteria, viruses, and fungi that could damage your skin and lead to infections and other skin conditions. genetic factors that may make you more prone to certain skin conditions like atopic dermatitis and psoriasis.Some of the external and internal factors that can affect your skin barrier include: Daily, your skin defends against a barrage of threats, many of which come from outside your body, and a few come from within.
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